Cold beetroot on kefir from boiled beets, with fresh cucumbers. An excellent dish for a hot day!
Ingredients
Beet boiled – 1 pc.
Eggs boiled – 3 pcs.
Cucumbers – 3 pcs.
Parsley – 0.5 beam
Dill – 0,5 tufts
Green onions – 3 pcs.
Kefir – 1 liter
Salt sea – to taste
Pepper – taste
Lemon juice – to taste
Cooking process
In summer, you want light and cold food, preferably also low-calorie. Imagine my surprise when I found my favorite beet soup on yogurt from Ducane. The soup is very light, but at the same time it satisfies hunger well.
To make a cold cresol on kefir, take the food on the list. Cucumbers and greens need to be washed, dried. Beetroot (large) and clean eggs. With cucumber peel off.
Chop the green onion, grate cucumbers on a large grater.
Add chopped greens – parsley and dill.
Then add grated eggs and beets on a large grater.
Pour the soup with kefir, squeeze out lemon juice, salt, pepper to taste. If the soup is thick, pour a little water.
Before serving, the soup should be in the refrigerator, serve cold beetroot on kefir with a slice of lemon. If you want, you can add a couple of ice cubes to the beetroot.
Cold beetroot on kefir
Cold beetroot on kefir from boiled beets, with fresh cucumbers. An excellent dish for a hot day!
Ingredients
Beet boiled – 1 pc.
Eggs boiled – 3 pcs.
Cucumbers – 3 pcs.
Parsley – 0.5 beam
Dill – 0,5 tufts
Green onions – 3 pcs.
Kefir – 1 liter
Salt sea – to taste
Pepper – taste
Lemon juice – to taste
Cooking process
In summer, you want light and cold food, preferably also low-calorie. Imagine my surprise when I found my favorite beet soup on yogurt from Ducane. The soup is very light, but at the same time it satisfies hunger well.
To make a cold cresol on kefir, take the food on the list. Cucumbers and greens need to be washed, dried. Beetroot (large) and clean eggs. With cucumber peel off.
Chop the green onion, grate cucumbers on a large grater.
Add chopped greens – parsley and dill.
Then add grated eggs and beets on a large grater.
Pour the soup with kefir, squeeze out lemon juice, salt, pepper to taste. If the soup is thick, pour a little water.
Before serving, the soup should be in the refrigerator, serve cold beetroot on kefir with a slice of lemon. If you want, you can add a couple of ice cubes to the beetroot.