Vegetarian chickpea soup is quite light, but at the same time very satisfying!
Ingredients
Nut canned – 1 can (400 g)
Celery stems – 2 pcs.
Canned tomatoes – 1 can (380 g)
Onion – 1 pc.
Garlic – 3 slices
Bulgarian pepper – 0,5 pcs.
Olive oil – to taste
Ground ginger – 0,5 tsp.
Pepper fragrant – 2-3 pcs.
Ground nutmeg – 1 teaspoon
Salt, pepper – to taste
Cooking process
I really like light soups, without meat. Vegetarian chickpea soup is just this: it is light enough, but at the same time very satisfying. This soup is suitable for lunch both in summer and in winter.
Literally half an hour and dinner is ready! It will be excellent if you have chickpeas – canned. If not, just soak chickpeas for the night, and then cook it until ready.
For the preparation of vegetarian soup from chickpeas we will prepare the products according to the list.
Onions, garlic and celery are cut, lightly fried in olive oil.
Then add chopped Bulgarian pepper. Fry for a couple of minutes, stirring.
From the jar with chickpea drain the liquid, put the chickpeas into a pan with vegetables. There we also send tomatoes, ginger, sweet pepper and nutmeg. Add water and bring to a boil. Let’s cook just a couple of minutes.
Water add to your taste: want a soup thicker – less water, more water – more water.
Solim, pepper to taste.
Let the soup brew for 10 minutes.
We serve vegetarian soup of chickpeas hot.
Bon Appetit!
Vegetarian chickpea soup
Vegetarian chickpea soup is quite light, but at the same time very satisfying!
Ingredients
Nut canned – 1 can (400 g)
Celery stems – 2 pcs.
Canned tomatoes – 1 can (380 g)
Onion – 1 pc.
Garlic – 3 slices
Bulgarian pepper – 0,5 pcs.
Olive oil – to taste
Ground ginger – 0,5 tsp.
Pepper fragrant – 2-3 pcs.
Ground nutmeg – 1 teaspoon
Salt, pepper – to taste
Cooking process
I really like light soups, without meat. Vegetarian chickpea soup is just this: it is light enough, but at the same time very satisfying. This soup is suitable for lunch both in summer and in winter.
Literally half an hour and dinner is ready! It will be excellent if you have chickpeas – canned. If not, just soak chickpeas for the night, and then cook it until ready.
For the preparation of vegetarian soup from chickpeas we will prepare the products according to the list.
Onions, garlic and celery are cut, lightly fried in olive oil.
Then add chopped Bulgarian pepper. Fry for a couple of minutes, stirring.
From the jar with chickpea drain the liquid, put the chickpeas into a pan with vegetables. There we also send tomatoes, ginger, sweet pepper and nutmeg. Add water and bring to a boil. Let’s cook just a couple of minutes.
Water add to your taste: want a soup thicker – less water, more water – more water.
Solim, pepper to taste.
Let the soup brew for 10 minutes.
We serve vegetarian soup of chickpeas hot.
Bon Appetit!