Light and vitamin beetroot salad, regulating metabolism and saturating the body.
Ingredients
Beet – 2 pcs.
Garlic – 2 cloves
Prunes – 5 pcs.
Sunflower oil – 2 items of l.
Lemon juice or vinegar – 1 des.
Sugar – 0.3 tsp.
Salt – to taste
Cooking process
Salads from beets are an inexhaustible source of vitamins and nutrients. Beet and pressure lowers, and heals the tumor processes, and saturates the body with useful elements. In the winter, a beet salad without mayonnaise and prunes will be very welcome.
Prepare it is easy. For this, you need to take the darkest beet, it is the sweetest and juiciest.
Prunes should be moderately soft.
Beet boil for 30 minutes, then pour cold water and let stand for another 5-10 minutes. During this time, the beets will fully reach their readiness due to the temperature difference.
Prepare the gas station. To do this, mix the butter, lemon juice, garlic, salt and sugar. Stir well. In general, refueling can be made sour or sweeter, to your taste.
Cut the prunes into strips.
Cut beets and cut into thin strips. You can, of course, grate it, but it seems to me that in this case the salad looks more presentable.
Combine beets with prunes, pour over the dressing and mix thoroughly.
Beetroot salad without mayonnaise is ready. Very nice taste turned out.
Beetroot salad without mayonnaise
Light and vitamin beetroot salad, regulating metabolism and saturating the body.
Ingredients
Beet – 2 pcs.
Garlic – 2 cloves
Prunes – 5 pcs.
Sunflower oil – 2 items of l.
Lemon juice or vinegar – 1 des.
Sugar – 0.3 tsp.
Salt – to taste
Cooking process
Salads from beets are an inexhaustible source of vitamins and nutrients. Beet and pressure lowers, and heals the tumor processes, and saturates the body with useful elements. In the winter, a beet salad without mayonnaise and prunes will be very welcome.
Prepare it is easy. For this, you need to take the darkest beet, it is the sweetest and juiciest.
Prunes should be moderately soft.
Beet boil for 30 minutes, then pour cold water and let stand for another 5-10 minutes. During this time, the beets will fully reach their readiness due to the temperature difference.
Prepare the gas station. To do this, mix the butter, lemon juice, garlic, salt and sugar. Stir well. In general, refueling can be made sour or sweeter, to your taste.
Cut the prunes into strips.
Cut beets and cut into thin strips. You can, of course, grate it, but it seems to me that in this case the salad looks more presentable.
Combine beets with prunes, pour over the dressing and mix thoroughly.
Beetroot salad without mayonnaise is ready. Very nice taste turned out.