Deliciously delicious pate from white beans, spicy, lean appetizer, with a light note of witticism. Very easy to prepare dish.
Ingredients
White boiled beans – 1 glass
Tomatoes are dried – 8-10 pcs.
Parsley – 1 beam
Cucumber salted – 1 pc.
Olive oil – 4-5 tablespoons.
Lemon juice – 2 tablespoons.
Garlic – 2 cloves
Pepper ground chili – 1 teaspoon
Dried basil – 0,5 tsp.
Oregano dried – 0.5 tsp.
Salt – to taste
Cooking process
From the bottom of the heart I advise to prepare this pate. First, legumes are an important component of a healthy diet. They contain vegetable protein, which is easily digested, and a whole set of vitamins and trace elements. Secondly, the pate from the white beans will be very important during the days of fasting, and on ordinary days he will help out when you need a quick snack – took out a jar with the prepared pate from the refrigerator, smeared it on a piece of fresh bread and everything, life was a success. Third, it’s soooo tasty!
First, prepare all the necessary ingredients for pate. At your discretion, you can replace the salted cucumber with gherkins, parsley – coriander, olive oil – sunflower, everything will be appropriate.
Beans pre-boil or take the canned.
Cucumber, dried tomatoes cut into small pieces and grind in a bowl blender.
Chop the greens and garlic.
Add the greens, garlic, seasonings, lemon juice to the bowl, chop the blender.
Grind the cooked beans with vegetable oil.
It turns out an amazing pate of white beans!
You can smear a piece of bread and enjoy.
Well, very tasty!
From the heart I recommend, you will not regret!
White bean pate
Deliciously delicious pate from white beans, spicy, lean appetizer, with a light note of witticism. Very easy to prepare dish.
Ingredients
White boiled beans – 1 glass
Tomatoes are dried – 8-10 pcs.
Parsley – 1 beam
Cucumber salted – 1 pc.
Olive oil – 4-5 tablespoons.
Lemon juice – 2 tablespoons.
Garlic – 2 cloves
Pepper ground chili – 1 teaspoon
Dried basil – 0,5 tsp.
Oregano dried – 0.5 tsp.
Salt – to taste
Cooking process
From the bottom of the heart I advise to prepare this pate. First, legumes are an important component of a healthy diet. They contain vegetable protein, which is easily digested, and a whole set of vitamins and trace elements. Secondly, the pate from the white beans will be very important during the days of fasting, and on ordinary days he will help out when you need a quick snack – took out a jar with the prepared pate from the refrigerator, smeared it on a piece of fresh bread and everything, life was a success. Third, it’s soooo tasty!
First, prepare all the necessary ingredients for pate. At your discretion, you can replace the salted cucumber with gherkins, parsley – coriander, olive oil – sunflower, everything will be appropriate.
Beans pre-boil or take the canned.
Cucumber, dried tomatoes cut into small pieces and grind in a bowl blender.
Chop the greens and garlic.
Add the greens, garlic, seasonings, lemon juice to the bowl, chop the blender.
Grind the cooked beans with vegetable oil.
It turns out an amazing pate of white beans!
You can smear a piece of bread and enjoy.
Well, very tasty!
From the heart I recommend, you will not regret!