It is difficult to underestimate the benefits and benefits of marine fish. Hake is a nutritious, dietary, inexpensive and tasty fish. Bake it with potatoes.

Ingredients

Hake dry freezing – 2 pcs.

Potatoes – 6 pcs.

Onion – 2 pcs.

Mozzarella cheese for pizza – 60 g

Tomato for decoration – 1 pc.

Dill – 1 sprig

Lemon juice – 1 tbsp.

Vegetable oil – 2 tbsp.

  • 90 kCal
  • 1 hour

Cooking process

That the fish turned out delicious, the main thing is to choose it correctly. Try to buy dried fish. Baked in the oven with a potato hake – simple simple dish that does not take you much time. A few minutes of preparation, and then the fish just baked in the oven. And as a result, you will receive a second full dish, which will please you – fragrant potatoes and a juicy fish under a cheese coat.

For the preparation of hake with potatoes in the oven we will need the products listed in the list.

Ingredients for hake with potatoes in the oven

Heck mine, wipe paper napkins, cut along. Remove the ridge.

Clean the fish

Potatoes are clean, wash and cut into circles. The form for baking is greased with vegetable oil. We put the potato slices in a 4-row form. Solim and pepper.

Potatoes salt and pepper

Fish sprinkle with lemon juice, salt, pepper and put on the potatoes skin up, so that the potatoes are soaked with fishy aroma.

Put the fish on the potatoes

Cheese rub on the middle grater. Dill finely chopped and combine with cheese.

Combine cheese with dill

Onion cut into thin rings and spread along the fish, slightly their salt.

Put onion rings onion

On the rings of onions we spread the rings of potatoes, salt and pepper them.

  Sprat is salted

Put the potatoes on the onions

We cover the baking tray with foil and send hake and potatoes to the oven, preheated to 160 degrees, for 40 minutes.

Bake fish with vegetables

We take out, sprinkle with cheese and send it to the oven for another 7-10 minutes, until the cheese melts.

Sprinkle with cheese

We put the fish on a dish and decorate it with tomatoes.

Ready-made hake with potatoes in the oven

Delicious, juicy and fragrant fish with potatoes ready!

Photo of hake with potatoes in the oven

Bon Appetit!

Hake recipe with potatoes in the oven