A wonderful way of cooking fish in an omelette. A hearty lunch or dinner.

Ingredients

Pollock with / m – 2 pcs.

Egg of chicken – 4 pcs.

Milk – 100 ml

Onion – 1-2 pcs.

Vegetable oil – 2 tbsp.

Salt and pepper – to taste

  • 155 kCal
  • 1 hour

Cooking process

Pollock is a small-boned fish with tender fillets. In addition, and affordable.

Prepare the fish quickly. Traditional, most likely, is cooking with onion and sour cream. But today we will prepare this fish differently – in an omelette. I do not know, I diversified so fish or scrambled eggs, but I know for sure that it turned out very tasty. Definitely, I will cook more.

Prepare the products for cooking pollock in an omelette in the oven and proceed.

Ingredients for walleye pollack in an omelette in the oven

Fish clean and cut fins. Cut into slices.

Cut the fish

Salt and pepper the pieces of fish.

Sprinkle with salt and pepper

Peel onion and cut into half rings.

Cut the onion

Fish fry in oil on both sides until golden brown. Slightly move aside and fry onion in the same place.

Transfer the fish to the form in which we bake.

Fry fish with onion

In a deep bowl, combine the eggs and milk, salt and pepper a little.

Beat with a fork.

Combine milk, eggs, salt and pepper

Pour egg mixture of fish and onions.

Pour the egg mixture

Bake pollock in an omelette in the oven at a temperature of 180 degrees 12-15 minutes. As the whole omelette “grab”, you can take it out.

Bon Appetit.

Recipe for pollack in an omelette in the oven

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