Very juicy, delicate and delicious omelette with zucchini can be prepared according to this recipe for breakfast!


Egg of chicken – 2 pcs.

Marrow – 1 pc. (small) (70-80 g)

Flour – 1 tbsp.

Salt – to taste

Pepper black ground – to taste

Vegetable oil – 1 tbsp.

  • 166 kCal
  • 15 minutes.

Cooking process

It would seem that it might be easier to have an omelet for breakfast! I agree, the omelette is fast, and satisfying, and very tasty! Perhaps, therefore, the French are preparing a huge number of different omelettes – both sweet and savory.

Today I want to share a recipe for a very juicy French omelette with zucchini, which I cook very often for my family, once having tried it in Alsace.

Prepare the products for omelet. You should choose a young zucchini. Vegetable oil can be replaced with creamy, can be added to the omelet and a couple of spoons of cream or milk, if desired. The quantity of products is indicated per 1 serving.

Ingredients for French omelette with courgettes

If zucchini is not young and with a rough skin, remove it beforehand. Nectram zucchini on a small grater.

Rub the vegetable marrow

Put the squash in the bowl, add the eggs.

Drive the eggs

Let’s salivate and pepper the omelet mass.

Pour in salt and pepper

Add the flour to the bowl.

Add flour

Well fork, mix all the ingredients of the omelet mixture.

Beat the egg mixture

Frying pan with non-stick coating is put on the fire and we heat oil on it. You can use butter, you can take a vegetable.

We pour omelet mass into the frying pan, we reduce the fire to the minimum.

Pour the egg mixture into the pan

Cover the frying pan with a lid and prepare the omelette on one side for 5-6 minutes.

Cover the frying pan with a lid

The omelette will look like this, a little larger in size.

To fry an omelette

Carefully turn the omelet over to the other side. Again, cover the frying pan with a lid and cook the omelet for another 5 minutes.

Ready French omelette with courgettes

Ready French omelet with zucchini served hot with sour cream and fresh vegetables.

Photo of a French omelette with courgettes

Delicious and healthy breakfasts for you!

Recipe for French omelette with courgettes

Bon Appetit!

French omelette with courgettes