Squash Courgettes in the Multivariate
A simple and very useful recipe for cooking zucchini. The garnish is prepared in a multivariate and is suitable for baby food.
Zucchini courgette – 1 pc.
Salt – to taste
Carrots – in addition
Olive oil – to taste
- 24 kCal
- 30 min.
Juicy, wholesome, fiber-rich vegetable – Mr. Zucchini! The season of zucchini almost ended and you need to have time to please the body with super useful food. Prepare the marrows in a multivarquet. Steam zucchini will be served as a useful side dish for adults and children.
Babies cooked in a double boiler zucchini is recommended to use as puree as the first complementary food, but then the vegetable must be cooked without salt.
For the preparation of steam bars courtesy of any variety. I stopped at the zucchini zucchini. Their taste has a rich hue, and the pulp is more tolerant of cooking.
Products take from the list of ingredients.
Zucchini must be peeled with a potato knife.
Peel the dried zucchini in wide circles.
Using a teaspoon, remove the seeds, turning the mugs into cute rings.
Part of the rings split into halves.
Lubricate the “steam” mesh of the multivark with olive oil.
Distribute squash rings and half rings around the grid so that the steam is evenly in contact with courgettes on all sides. Season the vegetables with salt.
At the request of zucchini you can add any other favorite vegetables: potatoes, carrots, onions or bell peppers. I choose a carrot.
Fill the main multivarker container with 2/3 water. Place on top of the grid with zucchini. Cook the dish in a closed multivarquet for 30 minutes in “steaming” mode.
Courgettes for a couple in the multivark are ready! Enjoy a healthy garnish yourself or cook mashed potatoes for a children’s table.