Learn in detail how to prepare delicious chicken drumsticks with buckwheat in the oven for a hearty lunch or dinner.

Ingredients

Chicken drumsticks – 5 pcs.

Buckwheat – 250 g

Vegetable oil – 30 g

Onions – 1 pc.

Carrots – 1 pc.

Chili pepper – 5 g

Garlic – 1-2 cloves

Salt, pepper, greens – to taste

  • 183 kcal
  • 40 min.

Cooking process

A hearty dish for the daily diet is prepared in two stages: first chicken and vegetables are fried, then, together with buckwheat, everything is stewed in the oven. That is, the garnish and meat / poultry are languishing in one container, exchanged and saturated with aromas, juices of each other. Tasty, simple and convenient.

If you do not eat fried foods or wish to get a more dietary option, skip the first steps. Immediately put in buckwheat or cauldron buckwheat, vegetable mixture, chicken legs, spices, and bay with boiling water, put in the oven.

I must say, chicken shins can be replaced by hips, wings, cut into pieces carcass. The most appetizing will be buckwheat with any meat on the bone, and not with the fillet.

To make chicken legs with buckwheat in the oven, take the food on the list.

Ingredients for chicken legs (shins) with buckwheat in the oven

The legs are washed in cold water, let dry – fry until light golden crust in lean oil. We shift to the side.

Fry chicken drumstick

Do not cool the frying pan, throw the chopped onions, garlic and carrots – soak in oil for a couple of minutes.

Fry the onions with carrots

Mix in the refractory capacity washed buckwheat and vegetables. Evenly distributed throughout the area.

  Chicken in the oven entirely in foil

Put onions and carrots on buckwheat

Top stack chicken drumsticks.

Put the chicken legs

Fill with steep boiling water (about 450 ml), salt, pepper, leave two or three rings of chili. We put in a hot oven for 30-35 minutes (temperature – 180 degrees). Periodically check the readiness of buckwheat, if necessary, pour boiling water.

Pour in water

Cooked in the oven chicken legs with buckwheat served hot, with heat and heat. Bon Appetit!

Recipe for chicken legs (shins) with buckwheat in the oven