Lenten patties made from Hercules flakes are a low-cost and more than edible dish. Serve yourself or as a garnish.

Ingredients

Hercules – 200 g

Carrots – 1 pc.

Onions – 1 pc.

Garlic – 2 cloves

Corn flour – for breading

Vegetable oil – for frying

Salt, pepper – to taste

  • 302 kCal
  • 35 min.

Cooking process

Lenten cutlets from the oatmeal are a budget and more than edible dish. Not knowing, from the first bite it is difficult to determine the main product. For a crispy crust I recommend to pan in corn flour, but wheat is also suitable. To keep the preforms in their original form and do not fall apart, fry should be at high temperature, in hissing oil.

Cutlets from oatmeal are served independently: with sauces, salads, fresh herbs, or as a “pressed” garnish for meat and poultry.

Take the ingredients listed: Hercules, salt, pepper, onions, garlic, carrots, vegetable refined oil, corn flour.

Ingredients for cutlets from Hercules (from Hercules flakes)

Oat flakes to the top pour steep boiling water, keep under the lid for 5-7 minutes.

Pour flakes with boiling water

Onions, carrots and a couple of cloves of garlic are crushed in a combine to a fine grain. We steamed in a frying pan in a drop of another oil (juice with such a grinding of vegetables is enough, you can do without fat). We soften the minutes 3-4.

Fry the carrots

Mix the viscous Hercules, “tired” vegetables, salt, pepper.

Combine the oats, carrots, salt and pepper

With moist palms, we form round or oval cutlets from oat-flakes, densely sprinkle with corn flour.

Form burgers

Fry cutlets from oatmeal flakes on both sides to a crust in a frying pan in red-hot refined oil.

  Daging cutlets dengan cukini

To fry cutlets

Done. At the output – 11 homemade cutlets from oat-flakes.

Photo of cutlets from the oat-flakes (from the oat-flakes)

Bon Appetit!