Casserole from pollock with potatoes is an independent dish that does not require a side dish and can be served to any table.

Ingredients

Alaska pollack – 700 g

Potatoes – 500 g

Carrots – 250 g

Onions – 200 g

Vegetable oil – 60 ml

Sour cream (10 or 15%) – 200-250 g

Salt – to taste

Pepper – taste

  • 114 kCal
  • 1 h. 30 min.

Cooking process

A casserole of fish with potatoes can take a worthy place on your table. From simple and affordable ingredients, you can easily prepare a tasty and satisfying dish.

To prepare a casserole of pollock with potatoes in the oven prepare the products on the list.

Ingredients for pollack casserole with potatoes in the oven

In the frying pan pour oil, warm up. We spread out the onions cut into half-rings of medium thickness. Fry on moderate heat until soft.

Fry the onion

To the onions, pour carrots, grated on a large grater. Fry 1-2 minutes, reduce the heat to a minimum, cover with a lid and stew until almost ready. In the finished vegetables we add salt to taste.

Put the grated carrots

Cut off the tail and fins in pollock. Gut, do not forget to remove the black film. Then we cut the fish on the fillet, we do not remove the skin.

Clean the fish

Finished fillet cut into pieces about 2-3 cm. Add a little salt, stir.

Cut the fish into pieces

Peeled potatoes cut into thin circles.

Put the potatoes in the water

The form for baking is lubricated with a small amount of vegetable oil. We spread the sliced ​​potatoes, podsalivaya each layer.

Sprinkle with salt and pepper

We lay out pieces of pollock on a layer of potatoes. Sprinkle on the taste of salt (do not forget that we have a little salted fish) and pepper.

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Put the fish on the potatoes

Now spread the vegetables: onion and carrots.

Put a layer of vegetables

Top of the baked pudding with sour cream. Sour cream is better to take lean – 10 or 15%.

Lubricate the sour cream

Form with casserole tightly sealed with foil and place in a preheated to 200 degrees oven, at an average level. After 30 minutes, gently open the foil and check the potato’s readiness – pierce it with a knife. If the potatoes are still damp, continue baking further. My casserole was ready in 40 minutes. We remove the foil and give the sour cream a blanch.

Casserole from pollock with potatoes in the oven was a success! It turns out a hearty full dinner or dinner from a side dish and main course.

Recipe for pollack casserole with potatoes in the oven