Buckwheat with mushrooms – a dish not only delicious, but also very useful. And you can cook at least every day.

Ingredients

Buckwheat – 1 glass

Champignons – 500 g

Onion – 1 pc.

Carrots – 1 pc.

Garlic – 2 slices

Salt, pepper – to taste

Water – 2 cups

  • 65 kCal
  • 30 min.

Cooking process

Buckwheat with mushrooms – a dish not only tasty, but also useful. This grape must be present in the diet of any person. The main benefit of buckwheat is that it contains the least amount of carbohydrates in comparison with other cereals, but at the same time is rich in fiber.

It will be great if you have white mushrooms. With them, the dish will have a special spirit and taste!

For the preparation of lean buckwheat porridge with mushrooms, we prepare the products on the list.

Ingredients for lean buckwheat with mushrooms

Onions are cut into half rings, carrots are fairly large cubes, garlic – slices. Fry it with sunflower oil.

Fry carrots with onions

Then turn the mushrooms. They need to be cut. If the mushrooms are small, you can add them entirely: they “get bored” when heat-treated. Fry until the liquid evaporates completely.

Put the mushrooms

Buckwheat groats, spread to vegetables. Solim, pepper to taste.

Pour buckwheat and salt

Add boiling water, put the cauldron on a strong fire and cook until the partial evaporation of water. When most of the water evaporates, cover with a lid, we cut off the gas and wait for the buckwheat to become soft. To this, there should be no liquid in the cauldron.

Pour in water

When the buckwheat is ready, cover the lining with a towel, cover the cauldron and let the croups brew for 10 minutes. During this time the lean buckwheat with mushrooms will become even softer, tender.

  Soba dengan jamur di dalam panci di oven

Recipe for lean buckwheat with mushrooms

Bon Appetit!

Photo of lean buckwheat with mushrooms